I struggle with self worth, even though I am confident and love myself. Somehow I still grasp for approval.
The brain works logically. Whatever you feed it is what it will produce. If you enforce negative thoughts, those negative thoughts will only keep coming back. To break the cycle no one else but yourself will be there to shut it down. You are the keeper of your own remedies to your maladies. Just like what they say, you are your own worst enemy. However, to complete this a paradox you are also your best friend and asset.
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